Features
Bringing Home the Best from the Grocery Store
Are you one of the many Americans becoming more health-conscious?
Living up to Your Potential Life Span
No one lives forever. But you may be able to increase your life span.
Talking to Your Doctor About Exercise
You know you need to get off the couch and get moving, but you may not be sure if you should gear up or talk to your doctor first.
Just for Kids: Summer Fun, Summer Health
The end of the school year is here. That means now may be a good time to start thinking about how to keep your kids healthy and safe this summer.
Diet Tips for Heart Patients
When it comes to eating heart smart, there can be a bit of a food fight. Diet experts continue to debate the healthiness of some foods, but certain choices seem to be clear heart-health boosters.
How to Go Meatless
Many consumers take steps to eat less meat and more veggies. Veggie-heavy diets can have health benefits, but they need to be done right to provide all the nutrients necessary for a healthy life.
When Gluten Gets You Down
Wheat allergy, gluten intolerance, celiac disease — one and the same, right? Well, no, not really.
Tips for Living a Healthier Life
The amount of discussion these days about the best ways to be healthy can often feel more overwhelming than helpful, but some experts say it may be wise to focus on a few key areas.
Plating the Perfect Portion Size
Cutting calories can be hard in a world where restaurants serve massive portions and everything bigger is considered better, but it doesn't have to be.
Quick & Healthy Bites on the Go
In honor of National Nutrition Month, here are some quick and healthy meal ideas to suit your busy, active lifestyle.