Features

Pacifying the Panic
Everyone is afraid from time to time, but if you suffer from a panic disorder, the feeling can strike quickly and without warning in a way that impedes your ability to live a normal life. Now research is attempting to give us a better understanding of the physical effects of the disorder and explore new possible treatments.
Are You Fat?
The image of "obesity" often conjures up people who can barely fit through a doorway or who always require two airline seats.
Protect Your Heart Without Drugs
Your heart is your body's engine. Much like the engine of a car, you have to take good care of your heart to keep the body running smoothly. If you do not maintain a healthy heart, you may run into problems down the road.
Going Gluten-Free
In recent years, the idea of a gluten-free diet has grown in popularity. As more people discuss avoiding gluten, celiac disease (which is somewhat like a severe gluten allergy) is becoming the subject of more and more research. What are the effects of this disease and just how common is it? Celiac Simply Put Celiac disease is an immune disorder triggered by gluten, a protein present in foods like wheat, rye and barley. According to an article written by Jocelyn Silvester , MD and Donald Duerksen , MD, and published in the Canadian Medical Association Journal ( CMAJ ), celia...
In the Cancer Olympics - Exercise Wins the Gold
Want to win the gold in your own Olympic games - in the competition to beat cancer? Whether you're in midst of your trial or have already won an event against cancer, there's one thing that really will catapult you toward the medal stand.
Olympic Games: London 2012
The modern Olympic Games debuted in 1896 in Athens, Greece. Opening day for the modern world’s 30th Olympic Games will be July 27, 2012 in London, England.
Putting Your Mind Where Your Mouth Is
What if some of our health problems stemming from food didn’t come from what we are eating but how we are eating it?
Weighing the Fat
The information we get about dietary nutrition in general and fats especially can often feel overwhelming. With so many details to wade through, it can be hard to understand the components that make up a healthy diet.
Healthy Holiday Grilling
The Fourth of July holiday is popular for fireworks and outdoor activities such as swimming and family picnics. Another popular July 4 tradition is firing up the grill for some outdoor cooking.
The Best Baby Food Money Can't Buy
When expecting, it can be nerve-wracking to consider all the changes going on in your life and how to be ready to take care of this new, tiny, amazing creature.