Myth Buster: The Truth About Popular Diets
The Jenny Craig Diet was created in 1983 by Jenny Craig and her husband Sidney. This diet is focused on healthy eating, physical activity, and customized lifestyle recommendations. According to 2010 research, the Jenny Craig Diet was found to be effective in reducing the risk of diabetes and for long-term weight loss.
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Review Date:
April 8, 2014Citation:
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Last Updated:
July 1, 2014