A healthy diet before and during your pregnancy may provide some big benefits.

As an adult, brushing your teeth is something you could probably do with your eyes closed. But for kids, this twice-daily task isn't so simple.

Many Americans tend to eat more than 30 percent of the recommended daily amount of sodium.

Traditional Chinese medicine covers a wide variety of practices meant to improve health and quality of life. But is it safe? Does it work?

We see nutrition labels every day on nearly everything we eat. But what good are they if we don’t understand what we’re actually eating?

Migraines aren't just a painful problem — they're a huge problem.

That reusable BPA-free water bottle may need to take a trip through the dishwasher to actually be free of BPA.

Whether you are trying to have a baby or just thinking about it, informing yourself is a good first step. Here are three tips to get you started:

Our eating habits are influenced by our envirnoment - including our pantry. 

Looking to protect your heart health? Check out these five tips for managing your cholesterol.