Kidney Stone Prevention
Kidney stones may be small, but they can pack a lot of pain. Read on to find out how you can reduce your chance of developing kidney stones.
Snoring and Sleep Apnea
Have you been told you snore like a tractor? It could be more than just snoring. You might have sleep apnea.
Avoiding Drug Interactions
A lot of us take multiple medications, often combining prescription and over-the-counter medicines with vitamins and herbal supplements. While medications are important for staying healthy, taking certain medications together can sometimes cause serious side effects.
Melatonin for Kids? Not So Fast
Thinking about giving melatonin to your child? Read this first.
Medication Safety for Pets
You probably take steps to keep your medications out of the reach of children, but what about your pets?
The Power of Reflection and 3 Ways to Practice It
The coming of a new year is a great time to look forward. But it's also a great time to look inward.
How Diet Can Affect Pregnancy
A healthy diet before and during your pregnancy may provide some big benefits.
Teaching Kids to Brush Their Teeth
As an adult, brushing your teeth is something you could probably do with your eyes closed. But for kids, this twice-daily task isn't so simple.
Eat Less Sat: 8 Quick Tips
Many Americans tend to eat more than 30 percent of the recommended daily amount of sodium.
Traditional Chinese Medicine 101
Traditional Chinese medicine covers a wide variety of practices meant to improve health and quality of life. But is it safe? Does it work?