Mental HealthInfo Center

Exercise More to Combat Sleep Disorders and Diabetes
Men with obstructive sleep apnea, diabetes or high blood pressure can greatly improve their survival rate by increasing their amount of exercise. Conversely, poor fitness habits increased the death rate by as much as 75 percent.
Before the Sun Goes Down
Elderly adults who live in institutions like nursing homes are more likely to experience a syndrome known as “sundowning”—and now researchers have clues as to why.
Electrical Brain-storming
In an interesting twist, researchers discovered about a decade ago that many of the brain patterns seen in epilepsy are also seen in children with autism.
Only 45% of Early Dementia Diagnosed
Many doctors are not detecting the early signs of dementia, according to recent research. It can be difficult to identify people with dementia because primary care physicians have busy practices and might miss early symptoms.
What’s the Recommended Daily Allowance for Alcohol?
Researchers found that older people might be drinking more than they should in the privacy of their own homes.  However, other researchers say just the opposite.
Disordered Eating Isn’t Just a Phase
Dieting and eating disorders don’t become problems overnight. It’s important to find out when these problems arise, because future generations can be influenced by unhealthy eating patterns.
Does Panic Come On Gradually?
People with panic disorder—overwhelming bouts of physical anxiety symptoms—don’t respond to stress like some might expect, according to a new study.
Tipsy Driving is Still Drunk Driving
The blood-alcohol limit in the U.S. is 0.08, which is significantly higher than any other country. What do they know that we don’t? Are our limits too high?
Is Anesthesia Dangerous for Children?
Anesthesia could have a detrimental effect on very young children, recent research suggests. Children exposed to anesthesia could have learning disabilities, thinking problems or ADHD.
Study While You Sleep
Did you think sleep was all about getting rest? Well, think again. Your brain keeps busy at night too.