Mental HealthInfo Center
Natural Snooze Safer Than Medicated Sleep
If your good night's sleep is only achieved with a prescription, you may want to explore other ways to address your insomnia.
Unemployment Is Bad For Your Kids
Children with depressed fathers are at a greater risk of developing emotional and behavioral problems. The effects are greater than previously thought - and unemployment may be largely to blame.
Housing Help Drug Addicts
Heroin and other opiates are among the most difficult drug addictions to kick. A staggering 65% to 80% of addicts return to regular use within 1 month of a normal detox program. A housing program may be able to help.
Harm Follows Disability
Across the world, approximately fifteen-percent of people suffer physical or mental disability, yet their impairment does not seem to hinder others from hurting them further.
Man Up, Reduce Your Waistline
Men needing to lose weight may want to consider talking to a health counselor, a new study suggests.
Brain Drain Without Fish & Seeds
The Mediterranean diet has recently received many accolades for its aid in heart health, yet a new study discovered its contents may be largely beneficial to the brain as well.
Heart Arrhythmia Linked to Cognitive Decline
You may be aware of the short-term risks associated with heart arrhythmias. However, atrial fibrillation, a common type of abnormal heartbeat, also appears to come with added risks later in life.
Tick, Tock, Disease Ran Up the Clock
How sick will you get from exposure to a germ? It may depend on whether it's day or night, based on a new study revealing that human biological clocks may play a part in fighting disease.
Treadmills Handle the Rat Race
If you feel like you're your thoughts are caught in a hamster wheel, it may be time to hop on a pair of real wheels - and use physical exercise to stave off burnout.
Our Brains Race for Rosemary
Those feeling absent-minded may find the boost they need by treating their nostrils to rosemary oil, new research suggests.