Mental HealthInfo Center

How 'No Smoking' Signs Help Your Health
For nonsmokers, "No Smoking" signs may fade into the background. But those little signs might make a big difference in their health.
Benzodiazepines and Dementia: The New Findings
Treating anxiety and insomnia can be complex, especially when considering the potential side effects of medication. A new study may shed some light on that issue.
Breast Cancer Biopsy? Meditate
Sometimes when you're facing a big, important medical procedure, all you can do is say "Om." And, as it turns out, that might help.
The Invisible Toll of Stress
Attention all you young guys out there — if you're stressed out a lot, it may be something to worry about.
For Better Sleep, Adjust Your Diet
Many people would agree that what they eat influences their weight, health and even mood. But diet may affect much more than just our waking lives.
Undiagnosed Bipolar: The New Findings
If you have depression or anxiety, new evidence suggests you may actually be suffering from something else.
Women, Sleep and Diabetes Risk
Ladies, catching the recommended amount of ZZZ's may be vitally important to your health.
A New Type of ADHD Rx
Lots of kids have trouble swallowing pills. And lots of kids have attention deficit hyperactivity disorder (ADHD). For kids who fall into both groups, there may be a new treatment option.
Setting the Stage for More Depression Screening
Depression can strike at any age and may have serious effects. For that reason, the US Preventive Services Task Force (USPSTF) has issued new screening recommendations.
To Kick the Habit, Compare Your Options
Ready to quit smoking? If so, there are a lot of helpful options out there and they've just been compared for the first time.