Healthy Eating and DietInfo Center

Man VS. Beast
As the Olympics begin tonight, think about the fact that the fastest man alive could outsprint a camel. But the camel could pace a man and go 10 miles per hour for 18 hours straight.
Two Thirds of Obese Kids At Risk of Heart Disease
Children who fall into the "very obese" category are already suffering from at least one heart disease risk factor such as high cholesterol or hypertension.
Lose Weight, Control Asthma
If you're obese, your body may be under stress. Carrying all that extra weight can increase your risk of many health problems, including asthma. If you already have asthma, obesity can make it worse.
Too Many Carbs Bad for the Brain
A balanced diet has many benefits, but replacing fats with carbs may increase risk of dementia.
Kids Get Inspired by the Olympics
Wondering how to get a couch potato kid up and running? Switch on the 2012 Summer Olympic Games and encourage them to try something new and exciting.
Weight Loss for Postmenopausal Women
As a person ages and the metabolism slows down, it can be more difficult to lose weight. Women past menopause can use strategies to shed the extra pounds though.
Police Stress is Unhealthy
Working as a police officer is stressful; so stressful, it turns out, that police officers may have a higher risk for a variety of physical and mental health problems.
Diabetes Double-Whammy
The hormone insulin plays a key role in diabetes. When the body does not respond to insulin, blood sugar levels can rise, putting a person at risk for type 2 diabetes.
Exercise Still Cuts Diabetes Risk
Study after study has shown that exercise keeps you healthy. Still, the rates of obesity and diabetes continue to grow. Once again, researchers have shown that staying active cuts diabetes risk.
Girls Get Their "Good" Fats Back
The way an eating disorder affects a person's body can have long-term implications. However, there is a good news for girls who recover from an eating disorder.