Foods That Make You Go
Constipation is usually defined as having a bowel movement less than three times a week. Here are some foods that can help relieve constipation.
Common Causes of Constipation
Constipation is defined as having a bowel movement less than three times a week. Here’s a list of possible causes of constipation.
Common Side Effects of Antidepressants
Some of the most widely prescribed antidepressant medications are selective serotonin reuptake inhibitors (SSRIs). Here’s a list of side effects associated with SSRIs.
Good Bacteria for Healthy Guts
Companies selling foods like yogurt and kombucha use advertisements boasting about their products' live probiotics and cultures, but do these products have any real health benefits?
A Bean a Day Keeps the Gas Away?
It’s common knowledge - beans give you gas. Limericks and sayings have taught us this since we were children. But now, the long held belief is being reexamined. Research shows the link between diet and gas may be more complicated.
With IBS, What You Eat Matters
When you talk about irritable bowel syndrome, diet has a way of entering the conversation. It's been shown that certain foods trigger uncomfortable symptoms – but which ones?