How Fish Might Affect Your Immune Health
Seafood is always a great choice for protein if you’re young and female, right? Not so fast.
Things You Can Do Today to Feel Better Tomorrow
What can you do to make your tomorrow better than today? Here are eight easy steps that will leave you feeling better tomorrow.
Understanding Autoimmune Disorders
A healthy and functioning immune system is central to your body’s ability to protect itself from bacteria, viruses, toxins and even cancerous cells. Unfortunately, it is possible for the immune system to go overboard when trying to protect the body.
How Your Pet Can Affect Your Health
Dogs and cats can make great companions, and having a pet might be more beneficial to your health than you think. Although there is little evidence to suggest most of the health benefits, here’s a list of ways that pets might be able to benefit your health.
Things You Should Know About Prednisone
Prednisone is used to treat many conditions, including rheumatoid arthritis, multiple sclerosis and asthma. Here are some important things to know about prednisone.
Surprising Facts About the Flu
As the flu continues to change and new strains appear, it’s important to know how to lower flu risk for you and your family. Here are some facts about the flu that may surprise you.
Health Hazards of Sitting All Day
Whether it’s at the office, in the car or on the sofa, more Americans are sitting for significant periods of the day. Unfortunately, a sedentary habits can have consequences.
Beer: The Health Benefits and Consequences
Many Americans enjoy their alcohol, spending close to $99 billion every year on beer alone. Here’s a list of potential health benefits and consequences of beer consumption.
Foods that Boost Brain Power
A few changes to your diet may give your brain a boost!
The Vital Role of Vitamin D
Vitamin D is a nutrient that the body needs to maintain overall good health. Here are nine reasons why vitamin D plays a vital role in your health.