Foods that Boost Brain Power

Nutrition for Your Noggin

Certain foods can help boost the health and abilities of your brain. The food you eat can affect your memory, brain activity, risks of brain disease and energy levels. In many cases, these foods may have other health benefits, such as the power to reduce the risks of heart disease, diabetes and obesity.

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Review Date: 
February 3, 2014

Last Updated:
July 1, 2014