Health News

Link Between Sleep Apnea and Stroke Same for Both Genders
Stroke is a risk that comes with having sleep apnea. While certain health disorders may affect men and women differently, sleep apnea may not be one of those disorders.
Too Little Sleep, Too Big a Waistline
Kids who don't get enough sleep might drive their parents crazy sometimes, but there could be more at stake. Kids' waistlines could suffer too.
Better Sleep for Better Survival
Sufficient sleep is essential to all aspects of a person's health. And for people not in good health, such as those living with cancer, good sleep might mean living a little longer.
Is Your Teen Getting Enough Sleep?
Not getting enough sleep can have serious effects on physical and mental health. This is particularly true for teens, whose bodies and minds are still developing.
The Health Risks of Sleep Apnea
Having one health condition can often put someone at risk for another health condition. Such is the case with obstructive sleep apnea, a common but underdiagnosed sleep disorder.
More TV, Less Sleep for Kids
Sleep is very important to health, especially for children who are still physically developing. Anything that might interfere with sleep, such as TV, might lead to poor long-term habits.
No Sleep Could Put Patients at Risk for Stroke
Insomnia can negatively affect your health in many ways because of the stress that lack of sleep puts on your body. It's possible that this stress could even affect your heart health in a big way.
Sleep Troubles Tied to High Blood Sugar Levels
Never underestimate the value of a good night’s sleep. Mounting evidence shows that sleep apnea, characterized by repeated pauses in breathing while sleeping, may be tied to diabetes.
Sleeplessness Tied to Heart Health
Not getting enough sleep is a common complaint, but a regular lack of sleep can be unhealthy. Being routinely sleep deprived can tax the body, including the heart.
Tips to Wake Up Beautiful
We can't always look like a million bucks first thing in the morning, but these tips can help you wake up on the right side of the bed. #IWokeUpLikeThis