Health News

The Gender Sleepless Debate
Women and men have different sleeping patterns and report different sleep problems.  The science behind these differences could go a long way toward explaining gender differences in quality of sleep and overall health.
Sleep Habits Cost You Money
Missing sleep is not only bad for your health, but new research shows that it can hurt the economy, too.
Snoozing Your Way to Hypertension
Getting poor quality sleep may have more impact than yawning and sleepiness at work the next day. It could also increase the risk of developing high blood pressure in older men.
Sleepless Cancer Patients
Treatment for all kinds of cancers can have many side effects, including nausea, anxiety, liver problems and lung disease. Now it is also reported that more than half of cancer patients suffer insomnia.
Sleep Apnea Returns when CPAP Treatment Stops
Obstructive sleep apnea causes more than just bad sleep and daytime fatigue; it's also a serious health condition that leads to higher risk for stroke and many cardiovascular diseases.
Slumping Slumber Remedies
One can try any number of home remedies including vigorous exercise to increase sleep duration at night. If those don't work, it may be time to call in the big boys.
Do You Have Demented Sleep
Most women past the age of 45 understand the concept of sleepless nights or nights with less than four hours of shut eye.
Sleep Apnea Linked to Restricted Blood Supply
In addition to interrupted sleep and tossing and turning all night long, people who suffer from sleep apnea my have another thing to worry about. Reduced blood supply to the heart has been linked to the sleep disorder.
Most Sleep Problems Go Untreated
Sleep is a precious commodity, but for many, daytime fatigue can be a nightmare. About 90 percent of adults visiting a physician on any given day have sleep problems. Sleep apnea is probably to blame.
CPAP Class Helps Sleep Apnea Patients Adjust
For many people who suffer from sleep apnea, the remedy can be as problematic as the disorder. Continuous Positive Airway Pressure (CPAP) machines are used for most patients, which blows air into the upper respiratory tract through a mask worn over the nose at night, to keep the airway open.