Thanksgiving is a great time to be with friends and family, but it's also a time when it's easy to eat too many unhealthy foods.

There's more to skin health than sunscreen and daily cleansing. As it turns out, your diet may play a part in giving you that radiant glow you're looking for.

Who doesn't love a sweet taste? Almost everyone loves how sugar tastes, but not everyone loves the health effects of sugar in excess.

By now, most people know that vegetable oils often contain healthy fats, but which ones are best?

The US Food and Drug Administration (FDA) is proposing an update to what can be listed as "healthy."

Did you know the majority of adults spend more than half of their day sitting?

Despite what you might have heard, fat isn't all bad. In fact, some fats are healthy.

The Centers for Disease Control and Prevention (CDC) is alerting the public to a Salmonella outbreak that may be tied to peanut butter.

Maintaining a healthy weight is not always about what you eat — often, it's about how much you eat.

Take a second look at the label before you make your next peanut butter and jelly sandwich.