Summer Survival Guide for Healthy Families
Heat stroke is a serious condition that indicates that the body cannot regulate its own temperature. Sweating mechanisms stop working, and the body is unable to cool down. Be careful when working outdoors, and be sure to drink plenty of water. If you notice someone who seems to be suffering from heat exposure, move him or her to a shady area or indoors, and help them cool down with some water. You can also soak their clothes with water. If he or she has the chills, slurred speech, or dizziness and hallucinations, dial 911.
Reviewed by:
Review Date:
July 18, 2014Citation:
Beth Israel Deaconess Medical Center, “Your First Aid Kit: What Should it Include?“ Fletcher Allen Health Care, “Summer Safety” Newswise, “Summer Vacation is Top Season for Burn Injuries” Skin Cancer Foundation, “Sunburn” Centers for Disease Control and Prevention, “Heat Stress” Pool Safely, “Simple Steps Save Lives” American Red Cross, “Home Pool Safety” Centers for Disease Control and Prevention, "Spring and Summer Outdoor Safety" Fight Bac, “Seven Super Steps to Safe Food In the Summer” Public Broadcasting Service, “Summer Safety Tips for Kids” Beth Israel Deaconess Medical Center, “Treating Common Summer Ailments” National Public Radio, “Got Water? Summer Heat Ignites Dehydration” United States Department of Veterans Affairs, “Summer Hydration Tips” U.S. National Library of Medicine, “Nosebleed” U.S. National Library of Medicine, “Ankle Sprain - Aftercare” U.S. National Library of Medicine, “Heat Emergencies” Courtesy of Anikasalsera at Dreamstime Courtesy of Antonio Guillem at Dreamstime Courtesy of Martinmark at Dreamstime Courtesy of Martinmark at Dreamstime Courtesy of Luke Elstad, via Wikimedia Commons Courtesy of Azurita at Dreamstime Courtesy of Micolo J, via flickr Courtesy of Arne9001 at Dreamstime Courtesy of Grzegorzmoment at Dreamstime Courtesy of Aniram at Dreamstime
Last Updated:
July 21, 2014