Simple Steps to Reduce Men’s Cancer Risk
Drinking any form of alcohol in excess can raise the risk of several different forms of cancer. Heavy drinkers (50 grams or more) have at least double the risk of mouth, throat and voice box cancer compared to those who avoid alcohol, according to the CDC. Research has also shown an increase in colorectal and liver cancer with drinking. Cancer Research UK recommends limiting alcohol consumption to two drinks a day in order to limit your cancer risk.
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Review Date:
July 2, 2014Citation:
Cancer Research UK, “Reducing Cancer Risk: What Men Can Do” American Cancer Association, "Seven Steps To Reduce Your Cancer Risk" National Cancer Institute, "Anyone Can Get Skin Cancer" Skin Cancer Foundation, "Do You Know Your ABCDEs?" National Cancer Institute, "Anyone Can Get Skin Cancer" Centers for Disease Control and Prevention, "HPV Vaccines" National Cancer Institute, "Human Papillomavirus (HPV) Vaccines" Centers for Disease Control and Prevention, "Other Ways to Reduce Cancer Risk" Mayo Clinic, "High-fiber foods" American Heart Association, "Saturated Fats" Mayo Clinic, "High-fiber foods" National Cancer Institute, "Cancer Trends Progress Report - Fruit and Vegetable Consumption" American Cancer Society, "Cancer Facts for Men" dailyRx, "Low-Dose Aspirin May Cut Pancreatic Cancer Risk" Courtesy of David Gilder | Dreamstime Courtesy of Frances Fruit | Dreamstime Courtesy of Subbotina | Dreamstime Courtesy of Yuri Arcurs | Dreamstime Courtesy of Ionut Banica | Dreamstime Courtesy of Konstantin Sutyagin | Dreamstime Courtesy of Nicholas_T Courtesy of Konstantin Yuganov | Dreamstime Courtesy of Yuri Arcurs | Dreamstime Courtesy of Visit St. Pete/Clearwater Courtesy of James Griffith | Dreamstime
Last Updated:
July 2, 2014