Simple Steps to Reduce Men’s Cancer Risk
Research has shown cancers, such as those in the bowel or food pipe, to be more common in overweight people, specifically those with extra fat around the midsection. According to the CDC, obese males are at higher risk for prostate and colorectal cancer. Cutting down on alcohol and increasing physical activity could help achieve a healthy body weight. Leading a healthy lifestyle that includes a nutritious diet and regular exercise may not only protect your health, but can set a good example for your children.
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Review Date:
July 2, 2014Citation:
Cancer Research UK, “Reducing Cancer Risk: What Men Can Do” American Cancer Association, "Seven Steps To Reduce Your Cancer Risk" National Cancer Institute, "Anyone Can Get Skin Cancer" Skin Cancer Foundation, "Do You Know Your ABCDEs?" National Cancer Institute, "Anyone Can Get Skin Cancer" Centers for Disease Control and Prevention, "HPV Vaccines" National Cancer Institute, "Human Papillomavirus (HPV) Vaccines" Centers for Disease Control and Prevention, "Other Ways to Reduce Cancer Risk" Mayo Clinic, "High-fiber foods" American Heart Association, "Saturated Fats" Mayo Clinic, "High-fiber foods" National Cancer Institute, "Cancer Trends Progress Report - Fruit and Vegetable Consumption" American Cancer Society, "Cancer Facts for Men" dailyRx, "Low-Dose Aspirin May Cut Pancreatic Cancer Risk" Courtesy of David Gilder | Dreamstime Courtesy of Frances Fruit | Dreamstime Courtesy of Subbotina | Dreamstime Courtesy of Yuri Arcurs | Dreamstime Courtesy of Ionut Banica | Dreamstime Courtesy of Konstantin Sutyagin | Dreamstime Courtesy of Nicholas_T Courtesy of Konstantin Yuganov | Dreamstime Courtesy of Yuri Arcurs | Dreamstime Courtesy of Visit St. Pete/Clearwater Courtesy of James Griffith | Dreamstime
Last Updated:
July 2, 2014