How to Survive Spring Allergies

Find Ways to Reduce Stress

Stress can affect the immune system and has been linked to increased symptoms of inflammatory conditions such as rheumatoid arthritis and allergies. A survey found that hay fever patients who experienced the most stress tended to rate their symptoms as unbearable or debilitating. Stress management varies based on the individual, so work with your doctor to find methods that work best for you.

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Review Date: 
March 24, 2014

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Last Updated:
July 1, 2014