How to Survive Spring Allergies
Seasonal allergies can take a toll on your physical activity, especially if you tend to exercise outside. Be that as it may, it’s important to keep up with your regimen. Beyond the benefits of exercise for boosting mood, lowering cancer risk and reducing symptoms of multiple sclerosis, one study found that people with hay fever who exercised the most experienced the mildest symptoms.
Reviewed by:
Review Date:
March 24, 2014Citation:
Journal of Allergy and Clinical Immunology, “Overview of comorbid associations of allergic rhinitis.” Department of Otorhinolaryngology, “Comorbidities of Allergic Rhinitis” The Quarterly Review of Biology, “Allergies: their role in cancer prevention.” Annals of the Rheumatic Diseases, “Mutual antagonism of rheumatoid arthritis and hay fever” Mayo Clinic, “Hay Fever - Symptoms” Rush University Medical Center, “Allergic Disease Linked to Irritable Bowel Syndrome” University of Maryland Medical Center, “Irritable Bowel Syndrome” University of Maryland Medical Center, “Allergic Rhinitis” Mayo Clinic, “Common Cold - Health Tip” NHS, “Five tips to reduce hay fever symptoms” Mayo Clinic, “Hay Fever - Treatment” Mayo Clinic, “Asthma - Treatment” Allergy, Asthma, and Immunology Research, “Association of antioxidants with allergic rhinitis in children from seoul.” Italian Journal of Pediatrics, “How changes in nutrition have influenced the development of allergic diseases in childhood.” Mayo Clinic, “Hay Fever - Tests and Diagnosis” Mayo Clinic, “Hay Fever - Lifestyle and Home Remedies” Courtesy of Martina1802 | Dreamstime Courtesy of Oleksandr Ryzhkov | Dreamstime Courtesy of Constantin Opris | Dreamstime Courtesy of Andres Rodriguez | Dreamstime Courtesy of Viktor Gladkov | Dreamstime Courtesy of Wavebreakmedia Ltd | Dreamstime Courtesy of Stefano Lunardi | Dreamstime Courtesy of Tatyana Khatsko | Dreamstime Courtesy of Alexander Raths | Dreamstime Courtesy of Nagy-bagoly Ilona | Dreamstime Courtesy of Photographerlondon | Dreamstime Courtesy of Monkey Business Images | Dreamstime Courtesy of Piotr Marcinski | Dreamstime Courtesy of Monkey Business Images | Dreamstime
Last Updated:
July 1, 2014