Daily Habits That Will Make You Happier
Review Date:
March 21, 2014Citation:
Harvard School of Public Health, “Happiness & health” Nature, “Anxiety disorders and inflammation in a large adult cohort” Healthline, “Reduce Your Stress, Reduce Your Risk” Rheumatology, “Stress system response and rheumatoid arthritis: a multilevel approach” Mayo Clinic, “Depression and Exercise” MedlinePlus, “Exercise and Physical Fitness” American Heart Association, “Physical activity improves quality of life” American College of Rheumatology, “Exercise and Arthritis” PBS, “Connection & happiness” Breast Cancer Research and Treatment, “Social networks, social support, and burden in relationships, and mortality after breast Journal of Psychopharmacology, “Cocoa polyphenols enhance positive mood states but not cognitive performance: a randomized, plac Cleveland Clinic, “Heart Health Benefits of Chocolate” University of Liverpool, “People with depression tend to pursue generalised goals” Psychology Today, “Generalized Goals Linked to Depression” BMC Public Health, “Is volunteering a public health intervention? A systematic review and meta-analysis of the health and surviv Journal of Aging and Health, “Volunteering and trajectories of depression.” Mayo Clinic, “Stress” Harvard Health, “Sleep and Mental Health” Scientific American, “Why Laughter May Be the Best Pain Medicine” EFIC, “HUMOR - A NEW STRATEGY FOR PAIN TREATMENT IN MULTIDISCIPLINARY PROGRAMS?” Journal Of Environmental Psychology, “Vitalizing effects of being outdoors and in nature” British Journal of Psychiatry, “Vitamin D deficiency and depression in adults: systematic review and meta-analysis.” National Multiple Sclerosis Society, “Vitamin D” NIAH, “Vitamin D Levels Predict Multiple Sclerosis Progression” Mayo Clinic, “What does the term "clinical depression" mean?” Courtesy of Miroslav Ferkuniak | Dreamstime Courtesy of Crystal Craig | Dreamstime Courtesy of Martinmark | Dreamstime Courtesy of Edyta Pawlowska | Dreamstime Courtesy of Photomak | Dreamstime Courtesy of Martina1802 | Dreamstime Courtesy of Monkey Business Images | Dreamstime Courtesy of Yuri Arcurs | Dreamstime Courtesy of Yulia Saponova | Dreamstime Courtesy of Nyul | Dreamstime Courtesy of Maxim Tupikov | Dreamstime Courtesy of Dunca Daniel | Dreamstime Last Updated:
July 1, 2014
