Making changes in your lifestyle can feel overwhelming, but healthy change doesn't have to be difficult.

When trying to lose weight, how much should you lose and how fast should you do it?

Our environment influences our eating habits. And that includes your pantry.

Physical inactivity continues to be a public health problem across the United States.

Donating blood is a charitable thing to do, but it might also help you out when it comes to your health.

Our eating habits are influenced by our envirnoment - including our pantry. 

There's nothing sweet about the health effects of having too much sugar in your diet. Fortunately, you can take steps to reduce your sugar intake.

Thinking of making formula for your infant at home? The US Food and Drug Administration (FDA) says you should think again.

Several non-genetic factors may increase your risk for colorectal cancer.

If you're among the 1 in 5 people in the United States who have acid reflux disease, read on for everything you need to know about this condition.