Sticking with your sleep apnea treatment may help keep you out of the hospital, a new study found.

Many people try to catch up on sleep over the weekend in an effort to offset the negative health effects of too little sleep during the week. But these people may be in for a rude awakening.

Women often dread menopause, recounting the hot flashes and mood swings of their mothers. A new review offers some insight into what it really means to go through the "change of life."

Ladies, catching the recommended amount of ZZZ's may be vitally important to your health.

The transition into menopause can be a trying time in some women's lives — and it may even affect their sleep.

The first several weeks after a new baby can be a whirlwind — especially for moms. But the effects of sleeping pattern changes may last for months.

Difficulty sleeping is a common problem during pregnancy. Women often report being unable to sleep comfortably. However, how pregnant women sleep might affect their babies.

It's hard to get a full eight hours of sleep each night. But it's important. For women with breast cancer, it's extremely important.

Just as snoring is associated more often with men than women, so is sleep apnea. Since snoring and sleep apnea are related, does that mean women don't get sleep apnea as frequently?

If menopause is keeping you up at night, consider using part of your days for yoga sequences that a study has shown will help reduce that insomnia.