Health News

Hold That Sugary Drink for Better Health
Sugary drinks may taste good, but they may also take a big toll on public health.
Teens, Go Nuts! It Might Boost Your Health
They say teens will eat anything that isn't nailed down. If that includes nuts, it could improve teens' health.
Stopping Diabetes in Its Tracks — Before It Starts
Many Americans are on the path to developing diabetes, but it’s not too late to make a U-turn.
The Benefits of Working Hard in the Gym
Exercise is almost never a bad thing, but new evidence suggests that not all exercise is created equal.
Cholesterol, Sugar Guidelines May Change
No cholesterol, yes cholesterol. No coffee, yes coffee. What to eat can get pretty confusing for the average eater. New recommendations may clear up some of that confusion.
Ovarian Problem May Have Other Health Effects
Polycystic ovary syndrome (PCOS) and infertility have been well-known dance partners for many years. Now new evidence suggests that PCOS is also dancing with a lot of other chronic health issues.
6 Ways to Save Your Heart Health
Pumping iron to stay strong may keep your heart pumping, too. Healthy lifestyle practices may prevent the majority of heart attacks in younger women.
Who Is Protected From Obesity Problems?
Obesity and metabolic problems may not always go hand-in-hand. Some obese people may not develop the metabolic changes that are often tied to obesity.
Diet May Trump Glycemic Index
Lowering your risk for health problems like diabetes and heart disease through diet may be simpler than once thought. Patients may need to simply focus on eating healthy, natural foods in general, rather than worrying about how healthy foods affect factors like blood sugar.
Don't 'Bypass' Exercise After Weight Loss Surgery
Having weight loss surgery can improve obese patients' health, but it isn't a fix-all for health problems tied to being obese. Exercise may improve these patients' overall health even more and lower their risk for diabetes.