With the new year just around the corner, it can be difficult to find time to hit the gym to burn off those holiday cookies. So why not skip the gym and work out at home?

The holidays don't have to be unhealthy. These guilt-free gift ideas can bring both health and cheer to your home for the holidays.

With New Year's resolution season just around the corner, it's time to start thinking about goals for the new year. Why not make them health goals?