Before you step outside on a sunny day for a run, think about taking precautions for your health. Sure, you stretched, but did you check the day's ozone level?

The summer of 2011 is one for the record books. This hottest and driest summer in recent memory has led to many forest and home fires. These fires can lead to more asthma attacks and worsen respiratory conditions in those most sensitive in the population.

Outdoor activities are usually a summer staple. It's great to be outside, but record-breaking heat requires protective strategies to keep things fun, fit and safe.

"I couldn't breathe, I could barely walk, and felt like I was going to collapse or pass out when I did." "I can't stand but for a couple minutes, or walk very far that I am not gasping for breath." "Everything feels like it’s a hill I have to climb, but don’t have the energy, and breath to do it. I am really trying to have a more positive attitude, maybe I need a swift kick in the butt!" All of these individuals - writing on a patient support forum  - are talking about what it's like for them to live with chronic obstructive pulmonary disease, or COPD.