Health News
Healthy Valentine’s Day for a Healthy Heart
Valentine’s Day — a day of chocolates, romantic dinners and loving hearts. Why can't it also be a day to focus on heart health?
7 Ways to Boost Your Immune System
Flu season is upon us! Check out these tips to boost your immune system - before you get the sniffles!
Dangers of Drinking Too Much Alcohol
Binge drinking, especially over the course of several years, can come with severe health consequences. Here’s a list of some of the consequences of drinking too much alcohol.
Sweet Benefits of Chocolate
Chocolate may be sweet, rich and delicious, but it also can provide health benefits when consumed in moderation. Here’s a list of ways that chocolate can benefit your health.
The Cost of Repression
The mind-body connection has interested people for centuries with more and more research showing that the two are completely connected.
Police Stress is Unhealthy
Working as a police officer is stressful; so stressful, it turns out, that police officers may have a higher risk for a variety of physical and mental health problems.