Sweet Benefits of Chocolate

Healthy Eating Can Be Sweet

Chocolate may be sweet, rich and delicious, but it also can provide health benefits when consumed in moderation. Cocoa, one of the main ingredients in chocolate, is packed full of healthy nutrients such as flavonoids and theobromine. Here’s a list of ways that chocolate can benefit your health.

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Review Date: 
January 28, 2014

Last Updated:
July 1, 2014