The Vital Role of Vitamin D
Vitamin D is a nutrient that the body needs to maintain overall good health. Here are nine reasons why vitamin D plays a vital role in your health.
Sweet Benefits of Chocolate
Chocolate may be sweet, rich and delicious, but it also can provide health benefits when consumed in moderation. Here’s a list of ways that chocolate can benefit your health.
Healthy Habits After You Hit 40
Most doctors will say that your 40's are an important time for preventing health problems. Here’s some tips that can help you stay healthy.
Flu Shot Could Keep Diabetes Patients Out of Hospital
With flu season underway, people with diabetes may want to take extra care. Diabetes patients face a high risk of flu-related health complications. An annual flu shot, however, may help.
Essential Steps to Prevent the Cold and Flu
The flu is never fun to catch. Here are some essential steps to help avoid the cold or flu.
Fever-Reducing Medications May Spread the Flu
When people start to run a fever from the flu, they often turn to medications like ibuprofen to bring the fever down. But it seems this common strategy might be dangerous.
Surprising Side Effects of OTC Meds
If you are using over-the-counter medications, stay aware of these fifteen common side effects.
The Benefits of Drinking Tea
Tea comes in four varieties and can provide a host of health benefits. Here are some of the potential health benefits of drinking tea.
Why Water Should Be Your Favorite Drink
Are you drinking enough H2O? Find out why you should make water your favorite drink.
Interactive Flu Forecasting Website Now Live
Want to know how many flu cases are forecasted for where you live? There’s now an interactive website that shows predicted flu trends across the US.