Beer: The Health Benefits and Consequences
Many Americans enjoy their alcohol, spending close to $99 billion every year on beer alone. Here’s a list of potential health benefits and consequences of beer consumption.
The Vital Role of Vitamin D
Vitamin D is a nutrient that the body needs to maintain overall good health. Here are nine reasons why vitamin D plays a vital role in your health.
Hard Facts About Soft Drinks
Soft drinks are extremely popular beverages among both children and adults in the US. They are far from healthy, however.
Smoking is Bad for Bone Health
Osteoporosis is often regarded as a disease of old age. But the path to osteoporosis may start much earlier in life, especially for girls who smoke or show signs of depression.
Another Strike Against Teen Smoking
As a teenager, it’s hard to imagine that actions like smoking can have a lifetime effect. However, research is constantly showing that adolescence is an important period in women’s health.
More Than Hot Flashes
Hot flashes are a biggie among middle-aged women. But common effects of menopause can differ around the world. New research has identified a number of different symptoms among menopausal women with osteoporosis and cardiovascular disease.