Smoking May Be Even Riskier Than Once Thought
Smokers, it’s never too late to quit — and there may now be even more good reasons to do so.
Benefits of Regular Physical Activity
There are many health benefits to being a physically active person. Here’s a list from what you might gain from developing an exercise routine.
Foods that Boost Brain Power
A few changes to your diet may give your brain a boost!
Healthy Habits After You Hit 40
Most doctors will say that your 40's are an important time for preventing health problems. Here’s some tips that can help you stay healthy.
Learning from History
In recognition of Black History Month we're taking a look at diseases for which African-Americans are at higher risk -- and what to do about them.