Health News
How Walnuts Could Affect Weight Loss
Looking to lose weight? You may want to try going a little nuts.
Atrial Fibrillation: What Women Need to Know
Heart rhythm disorders affect more than 2 million Americans. The most common of these disorders is atrial fibrillation (AFib) — and it may affect women differently than men.
Ovarian Problem May Have Other Health Effects
Polycystic ovary syndrome (PCOS) and infertility have been well-known dance partners for many years. Now new evidence suggests that PCOS is also dancing with a lot of other chronic health issues.
Healthy Habits May Be Strike Against Stroke
Every year, more women than men have strokes, according to the National Stroke Association. Healthy lifestyle choices like eating right and exercise, however, may keep stroke at bay.
Stroke Prevention Should Start Early in Life for Women
Stroke usually affects people later in life. However, new research suggests that it's not just older adults who should be careful.
Exercise May Be Best Heart Protection for Overweight Women
Exercise is key to losing weight and keeping that weight off, which is healthy for the heart. But even without weight loss, physical activity may provide quite a bit of benefit to the heart.
Women Over 30 Should Stay Active for Their Hearts
Heart disease is the leading cause of death in women in high-income countries. It seems that the biggest risk factor for the condition may be a lifestyle habit that can be changed.
Healthy Habits Every Mother Should Have
Hey Moms! Do you have these healthy habits?
Benefits of Regular Physical Activity
There are many health benefits to being a physically active person. Here’s a list from what you might gain from developing an exercise routine.
Dangers of Drinking Too Much Alcohol
Binge drinking, especially over the course of several years, can come with severe health consequences. Here’s a list of some of the consequences of drinking too much alcohol.