Health News

Food and Drink that Disrupt Sleep
Trouble sleeping? Your diet may be the culprit. 
Dangers of Drinking Too Much Alcohol
Binge drinking, especially over the course of several years, can come with severe health consequences. Here’s a list of some of the consequences of drinking too much alcohol.
Beer: The Health Benefits and Consequences
Many Americans enjoy their alcohol, spending close to $99 billion every year on beer alone. Here’s a list of potential health benefits and consequences of beer consumption.
Worst Drinks for Your Health
When people take steps to follow a diet or improve their health, they often leave beverages out of the equation. Here’s a list of some of the worst drinks when consumed in excess.
The Ways that Wine Sways Your Health
Many adults enjoy some wine at the end of the day to unwind, but that wine may be doing more than providing relaxation.
Heavy Drinking and Hangovers Tied to Stroke
Waking up with a hangover can leave you with a headache for the rest of the day. Recent research suggests that it also may lead to lasting damage to blood vessels.
Don't Drink, Drink, Drink!
A recent editorial in the Canadian Medical Association Journal  states that binge drinking is an excessively common practice in the United States.