Yoga for Mental Health

Mental Health

Mental health — a person’s emotional, psychological and social well-being — is a very complex matter. Mental health can determine how a person thinks, feels and acts. Biological factors, life experiences and family history can all contribute to mental health. Mental health problems are common and can have an impact at every stage of life, but help is available.

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Review Date: 
May 29, 2015

Last Updated:
May 29, 2015