The Worst Things You Can Do for Your Heart

Assume You’re Not at Risk

You know what they say: when you assume something … Well, the same applies to heart disease. Just because you’re healthy doesn’t mean you’re invincible. Women should also keep in mind that heart disease is not just a man’s problem. In fact, it’s actually the No. 1 health risk for both men and women in the last century, according to Sarah Samaan, MD, cardiologist and physician partner at the Baylor Heart Hospital in Plano, TX. Even if you don’t have symptoms, you can still be at risk of heart disease. That’s why it’s so important to visit your doctor and have health screenings regularly.

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Review Date: 
March 19, 2015

Last Updated:
March 24, 2015