Unhealthy Effects of Seemingly Healthy Foods

Kale

According to Oregon State University, large amounts of kale and other cruciferous vegetables can cause hypothyroidism. Hypothyroidism is a condition in which the thyroid gland doesn’t produce enough hormones, which can lead to obesity, heart disease and many other health issues.

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Review Date: 
January 17, 2014

Last Updated:
July 1, 2014