The Truth About Metabolism Boosters

A number of spices can be added to food not only to enhance flavor, but also to give your metabolism a boost. Cayenne, ginger, black pepper and many others can aid in weight loss when added to dishes. These spices can also help with digestion, maintain a feeling of fullness and even remove toxins from the body. So, the next time you’re preparing a meal, opt for these spices instead of salt to boost flavor and metabolism!