Tips to Wake Up Beautiful

Consider OJ to Start the Day

Orange juice is a great source of vitamin C, which has many health and beauty benefits. Healthy gums and teeth are essential for a great smile, and vitamin C can help you achieve just that. High vitamin C intake may also help reduce the length and severity of colds and flu. Many other fruits, such as pineapples, are also great sources of vitamin C.

Reviewed by: 
Review Date: 
March 5, 2014

Last Updated:
July 1, 2014