Tips to Start the New Year on a High Note
As the new year gets into full-swing, you may be thinking what happened to those New Year’s resolutions of yours? If you’re still on track, way to go! If not, don’t get discouraged — it’s not too late to start again! Whether you planned to lose those stubborn 10 pounds, quit smoking for good or just read a few more books this year, here are a few ways to start 2016 on the right foot.
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Review Date:
January 13, 2016Citation:
Courtesy of Vaclav Volrab | Dreamstime Courtesy of Rawpixelimages | Dreamstime Courtesy of Evgenyatamanenko | Dreamstime Courtesy of Bazruh | Dreamstime Courtesy of Marcin Wos | Dreamstime Courtesy of Prusakova | Dreamstime Courtesy of Sirastock | Dreamstime Courtesy of Tom Wang | Dreamstime American Red Cross Website. National Marrow Donor Program. Be the Match website. Why is Sleep Important? National Institutes of Health website. What You Should Know for the 2015-2016 Influenza Season. CDC website. When & How to Wash Your Hands. CDC website. Healthy Eating. Help Guide website. How to Start Exercising and Stick to It. Help Guide website. Stress Management. Help Guide website. EFFECTS OF NOVELTY AND DANGER ON THE BRAIN – THE BEST TYPE OF ‘NATURAL HIGH. Psychology 24 website. Mindfulness Matters. NIH website.
Last Updated:
March 19, 2016