Superfoods for a Better Breakfast

Berries

Adding some berries to cereal, oatmeal or yogurt can be a quick and tasty way to boost the nutritional content of your breakfast. Whether you prefer strawberries, blueberries or some other variety, including berries in your morning meal will increase your fiber, vitamin and mineral intake.

Reviewed by: 
Review Date: 
December 19, 2013

Last Updated:
July 1, 2014