Superfoods for a Better Breakfast

Bananas

Sweet and conveniently packaged, bananas make for a great addition to the breakfast routine. Each banana contains a significant portion of the daily recommended values of vitamin B6, vitamin C, fiber, potassium and manganese. Try adding a sliced banana to your next bowl of cereal or oatmeal.

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Review Date: 
December 19, 2013

Last Updated:
July 1, 2014