Nicotine withdrawal can come in many different forms. Feeling sad, having trouble sleeping, feeling irritable and even weight gain are all symptoms of nicotine withdrawal. Often, these symptoms are at their peak during the first few days or weeks after quitting smoking. These effects will fade more and more with each passing day without a cigarette. Nicotine withdrawals are not pleasant, but they pose no danger to your body or health. Talk to your doctor if the symptoms are unbearable — medications can help you through this uncomfortable stage.
