Meat-Free Protein Sources

Greek Yogurt

This protein-filled snack packs quite the punch with 23 grams in each 8 oz. serving. Made by straining away the extra liquid in regular yogurt, greek yogurt boasts less carbs and double the protein. With berries or honey, this treat is ideal for a post-workout boost.

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Review Date: 
September 4, 2015

Last Updated:
September 24, 2015