How to Live a Stress-Free Life
Review Date:
January 30, 2014Citation:
National Institute of Mental Health, “Fact Sheet on Stress” The American Journal of Clinical Nutrition, “Caffeine and arrhythmia” PubMed, “Stress and Sleep” PLOS One, “The Power of Exercise: Buffering the Effect of Chronic Stress on Telomere Length” National Cancer Institute, “Psychological Stress and Cancer” American Diabetes Association, “Managing Stress and Diabetes” The University of Texas at Austin Counseling and Mental Health Center, “Managing Stress” American Psychological Association, “How Stress Affects Your Health” University of California Irvine, “Quick Facts About Stress” Cleveland Clinic, “Stress & Heart Disease” dailyRx, “Tai Chi Improves Psychological Health?” Courtesy of Lane Erickson | Dreamstime Courtesy of Alexsokolov | Dreamstime Courtesy of Dmitriy Shironosov | Dreamstime Courtesy of Hartphotography | Dreamstime Courtesy of Andreblais | Dreamstime Courtesy of Ryan Jorgensen | Dreamstime Courtesy of Milenko Courtesy ofilas | Dreamstime Courtesy of Amir Kaljikovic | Dreamstime Courtesy of Nikita Buida | Dreamstime Courtesy of Dirima | Dreamstime Courtesy of Yuri Arcurs | Dreamstime Courtesy of Vitaly Maksimchuk | Dreamstime Courtesy of Yuri Arcurs | Dreamstime Last Updated:
September 15, 2014
