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How to Become a Morning Person
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Reviewed by:
Joseph V. Madia, MD
Review Date:
May 20, 2015
Citation:
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Mayo Clinic, "Fitting a workout into any schedule"
NPR," Want To Be A Morning Person? Take A Few Tips From Campers"
Food and Nutrition, "Become a Morning Person With These Eight Strategies"
dailyRx, "Skip the Bedtime Booze"
dailyRx, "Food and Drink that Disrupt Sleep"
Mayo Clinic, "Did you exercise today? Reward yourself!"
Better Sleep, "Sleep Positions"
Better Sleep, "Top 15 Better Sleep Tips"
Last Updated:
May 20, 2015
Source:
http://www.dailyrx.com/slideshow/how-become-morning-person/last
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