Home Remedies for an Upset Stomach

Anyone who has been nervous and felt the sensation of butterflies flapping away in their stomach has experienced the strong connection between the stomach and the brain. Stress, depression, sadness and anger can all contribute to that nauseous feeling in the gut. Find ways to help you relax, as chronic exposure to stress may lead to a variety of more severe conditions, such as gastroesophageal reflux disease (GERD), irritable bowel syndrome, peptic ulcer disease and inflammatory bowel disease.