Healthy Ways to Celebrate Mother’s Day

Make It a Spa Day

Let mom relax with a trip to the spa. Research from the National Center for Complementary and Integrative Health found that there may be real health benefits to being pampered at the spa. Massage therapy may improve back pain and the quality of life of those with depression or cancer.

Reviewed by: 
Review Date: 
May 7, 2015

Last Updated:
May 7, 2015