Healthy Summer Vacation Tips
While summer vacations can be fun, they can also be stressful. The planning, the expectations and other factors can cause unwanted stress for your family. It’s important to find summer activities that are right for you and your family, and not set the bar too high. Find summer activities that fit your schedule, and make compromises if a dream vacation isn’t possible. Remember that spending time together is the most important thing.
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Review Date:
June 10, 2015Citation:
First Call,"How to have a healthy summer vacation" Pennsylvania Psychological Association, "Summer Vacation Can Lead to Increased Family Stress: The Pennsylvania Psychological..." Loyola Medicine, "Top Tips for a Healthy Summer Vacation" Medic Alert, "10 Safety Tips for Your Summer Road Trips" UCSF Medical Center, "Tips for Safe Summer Training" CDC, "Healthy Swimming/Recreational Water" American Academy of Pediatrics, "Sun and Water Safety Tips" NTSI, "Swimming Safety Tips" American Diabetes Association, "Stay Healthy on Summer Vacation" Cleveland Clinic, "Top Tips to Help You Have a Healthy, Fun Summer" Image courtesy of Martinmark | Dreamstime.com Image courtesy of Monkey Business Images Ltd | Dreamstime.com Image courtesy of Syda Productions | Dreamstime.com Image courtesy of Byron Moore | Dreamstime.com Image courtesy of 88and84 | Dreamstime.com Image courtesy of Reinout Van Wagtendonk | Dreamstime.com Image courtesy of William Rodrigues Dos Santos | Dreamstime.com Image courtesy of Syda Productions | Dreamstime.com Image courtesy of Allnaturalbeth | Dreamstime.com
Last Updated:
June 10, 2015