Healthy Substitutes for Baking

Avocado

Everyone is crazy about avocados these days, but have you ever tried putting them in your dessert? Avocado is a great substitute for butter (just make sure your friends know where the greenish tint is coming from) and your desserts will have the same consistency. As an added bonus, avocados have many health benefits, including reducing inflammation, which could be beneficial for patients with osteoarthritis.

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Review Date: 
June 24, 2014

Last Updated:
July 1, 2014