Healthy Habits After You Hit 40

Take Care of Your Mind

People in their 40s are often in the middle of their careers and under a lot of stress. Tell your doctor if you feel like you are under too much stress. When stress is excessive, it can affect high blood pressure, asthma and even irritable bowel syndrome.

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Review Date: 
January 27, 2014

Last Updated:
July 1, 2014